Food, which made in animal origin, plants, gives carbohydrates, nutrients, fats and proteins that are must essential for human being to be a healthy one ever. But there are some foods may cause some problems, so here we listed out the Top 10 Worst Foods You Should Never Eat
TOP 10 WORST FOODS YOU SHOULD NEVER EAT
1. MICROWAVE POP CORN
Movie theatre popcorn is always sweet and tasty as it’s called as butter popcorn. Corn does not mix with butter, it’s full of chemicals and flavoring agents. Diacetyl is one of the butter flavoring agent used in microwave popcorn.
2. PROCESSED FOODS
We must avoid processed foods, as the name has hidden meaning and diseases itself. In these foods, natural stuffs are removed that helps us to lose weight and replaced by sugar, salt and hydrogenated oils.
These foods may cause a obesity issues and over fat, especially to children
3. VEGETABLE OIL
A question may arise in your mind, hydrogenated oil may cause a problem in health how a vegetable oil cause health issues. On earlier days we just extract oil naturally but now we are using chemicals
4. FRIED FOODS
Generally we know the fact that fried foods are not healthy, but we used to eat because of taste. As people does not know about the fact about fried foods. It may cause high cholesterol and blood pressure and which can decrease our heart and blood vessels. We may suffer from heart disease and stroke even at young age.
5. CANNED FOODS
We feel uneasy to carry bag or box with us; food producers use this chance to make money by selling canned foods.
Canned foods are highly acidic why those food producers to pack. Instead of canned food, go with fresh vegetables and fruits which give you a lot of natural energy.
6. WHITE RICE
Just like white bread, all naturals are removed while processing the essential thing of white rice is germs and grain is removed. When the naturals are removed then what else, nothing left in it. Do you know the real rice color? That’s brown which best food for diabetes.
You might have thought soya is a healthy food which has protein. But unfortunately your ideology went to wrong how in US, the soya is modified genetically. Soya contains phytoestrogen, it’s a substance which found only in few plant which helps to manage hormone balance in our body. It may cause allergic reactions especially kids. Another term of Soy is Soya.
8. SALAD WITH CREAM
Salad is one the best choice to lose weight which has much nutritious and fewer calories. First we must understand, all salads are healthy, which are drenched with cream. But it would be as tasty as they added flavor, it has a lot of calories. Here you thought went wrong without your knowledge.
The fact is Alcohol is a refined juice from natural foods. This alcohol produces more and more estrogen in your body but this estrogen enriches your fat.
Alcohol increases your appetite, you might have noticed, some restaurant offers you alcohol before you eat food.
10. WHITE BREAD
Yes you must avoid white bread based foods like sandwich and etc. Because its spike your sugar level as it’s a starting point of many health issues.
To be a healthy human being, better we avoid white foods.
While they producing, they remove all natural fats, add some unnatural fats. Natural fats are really essential to build cells with fat. These types of margarine, leads to heart related problems, bone problems and cancer etc. Don’t be foolish one by their excellent marketing ideas.
We listed out the top 10 worst foods you should never eat here to know what is the fact behind this. Gather more, be alive to live.